Our Wellbeing Retreats
We are delighted to be launching a series of retreats in Norfolk, the first one being our Late Summer Retreat at the beautiful West Lexham Manor from the 14th to the 16th of September 2018.
Our emphasis is on self-care. We’ll unplug from the demands of our modern world and take time for self-reflection, and learn how to empower our own instincts, de-stress and restore our natural balance.
We’ll explore different aspects of wellbeing such as Reflexology, Nutrition and Water, Sleep and other self-nurturing strategies to take away with us. We’ll be tapping into our own wisdom and intuition and learning how to create more of what we want in our lives, and we’ll show you how to increase your energy levels by 10% with just a few small changes in your daily routine. All with a healthy dose of fun and laughter! The beautiful and tranquil setting at West Lexham Manor lends itself to leisurely nurturing walks around its lake and grounds, and you’ll have exclusive use of our own private outdoor heated pool.
Connect with a like-minded group of participants and three highly experienced group facilitators in a safe, inclusive and supportive space surrounded by nature and nourished by vibrant health enhancing food.