Our Wellbeing Retreats
We are delighted to include Retreats in our programme of events – our first was a Late Summer Retreat at the beautiful West Lexham Manor in North Norfolk in 2018.
Our emphasis is on self-care. We’ll unplug from the demands of our modern world and take time for self-reflection, and learn how to empower our own instincts, de-stress and restore our natural balance.
We’ll explore different aspects of wellbeing such as Reflexology, Nutrition and Sleep and give you self-nurturing strategies to take away. We’ll be tapping into our own wisdom and intuition and learning how to create more of what we want in our lives, and we’ll show you how to increase your energy levels by 10% with just a few small changes in your daily routine. All with a healthy dose of fun and laughter!
Our next Retreat is our
‘One Day Women’s Retreat’
At Abbey Hall, near Eye – a stunning restored barn on the Norfolk/Suffolk border
on the 12th May 2019, from 10-4
The cost is £75 and will include a vibrant healthy lunch.
Come along and connect with a like-minded group of participants and our wonderful facilitators all in a safe, inclusive and supportive space surrounded by nature.