Embracing the Menopause

We are now delighted to be hosting our ‘Embracing the Menopause’ day at the wonderful Assembly Rooms in Norwich on the 30th October.  The day is for anyone seeking help and guidance through this, sometimes difficult, stage.  We welcome both individuals looking for...
What a wonderful retreat!

What a wonderful retreat!

The fabulous setting of West Lexham Manor and the mild Indian Summer weather made a perfect back drop for our Late Summer Retreat earlier in September.  What a gorgeous group we were!  So much positive feedback and energy received – we can’t wait to start...
We are launching our Retreats Programme

We are launching our Retreats Programme

We are so excited!  Out first retreat takes place at West Lexham Manor in Norfolk from the 14th – 16th September this year.  We will be focusing on ‘self care’ and have three fabulous facilitators who will share their expert knowledge in WellBeing with a small group...