What a wonderful retreat!

What a wonderful retreat!

The fabulous setting of West Lexham Manor and the mild Indian Summer weather made a perfect back drop for our Late Summer Retreat earlier in September.  What a gorgeous group we were!  So much positive feedback and energy received – we can’t wait to start...
The Heat is on!

The Heat is on!

Love it, like or loathe it most of us across the UK are in the midst of a heatwave and it really is a bit of a ‘scorcher’!   Here are a few tips to keep your cool Before you leave the house pull down blinds and draw curtains – this will keep the...
We are launching our Retreats Programme

We are launching our Retreats Programme

We are so excited!  Out first retreat takes place at West Lexham Manor in Norfolk from the 14th – 16th September this year.  We will be focusing on ‘self care’ and have three fabulous facilitators who will share their expert knowledge in WellBeing with a small group...