Our new ‘Boost You!’ online six week course

Having recently completed our new Boost You! online six-week course we are delighted to announce the date of the next one starting  on the 17th October. Our aim is show you how to boost your immune system, and includes guiding you through the ‘ketogenic’ lifestyle –...

The Heat is on!

Love it, like or loathe it most of us across the UK are in the midst of a heatwave and it really is a bit of a ‘scorcher’!   Here are a few tips to keep your cool Before you leave the house pull down blinds and draw curtains – this will keep the...